Knowing one's genetic profile, from this point of view, can help to understand what kind of strength one is most predisposed to. In this way it is possible to optimize one's training/preparation for the athletic activity practiced or, in the case of those who must approach the various sports disciplines, choose the activity that best represents their aptitude.
46 genes tested in the following areas Muscle fiber genotyping, VO2 max aerobic potential, cardio range, post-workout/overtraining recovery, injury susceptibility, metabolic profile, detoxification, oxidative stress, nutrigenetic profile: sensitivity to sugars, salt, caffeine, alcohol, lactose, gluten, lipid metabolism.
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